Recipes

Farm Fresh Recipes

Cooking with fresh ingredients from the farm makes every meal better. Below are some of our favorite recipes using poultry, goat meat, and seasonal vegetables available from C & C Fresh Produce.

These recipes highlight traditional Caribbean flavors and simple farm cooking that brings out the natural taste of fresh ingredients.

Check back often as we add new recipes based on what is available from the farm each week.

1. Steam Callaloo

2 bunches fresh callaloo
1 small onion (chopped)
2 cloves garlic (minced)
1 scotch bonnet pepper
1 tomato (diced)
1 tbsp cooking oil
Salt and black pepper to taste

Instructions

1. Wash callaloo thoroughly and chop into small pieces.
2. Heat oil in a pot over medium heat.
3. Add onion, garlic, and scotch bonnet pepper and sauté until fragrant.
4. Add tomato and cook for 2 minutes.
5. Add chopped callaloo and stir.
6. Cover and cook for about 8–10 minutes until tender.
7. Season with salt and pepper and serve warm.

2. Jamaican Curry Goat

2 lbs goat meat
2 tbsp curry powder
1 onion (chopped)
3 cloves garlic
1 scotch bonnet pepper
2 potatoes (cubed)
2 tbsp cooking oil
1 tsp salt
1 tsp black pepper
2 cups water

Instructions

1. Season goat meat with curry powder, salt, and pepper.
2. Heat oil in a pot and brown the meat.
3. Add onion, garlic, and scotch bonnet pepper.
4. Add water and simmer for about 1 hour until meat becomes tender.
5. Add potatoes and cook an additional 20 minutes.
6. Serve with rice or roti.

 

Shop Fresh Ingredients

Many of the ingredients used in these recipes are available directly from our farm.

Browse our fresh produce, poultry, and goat meat to recreate these dishes at home.